雨落润田岁月 發表於 昨天 16:26

糖醋里脊

食材明细
主料
[*]里脊肉150g
[*]料酒1勺
[*]玉米淀粉2勺
[*]盐1勺
[*]白胡椒粉少许
[*]番茄酱4勺
[*]陈醋1勺
[*]水适量

辅料
[*]白芝麻1勺
[*]葱花1勺
[*]姜末1勺


[*]酸甜口味
[*]炸工艺
[*]廿分钟耗时
[*]普通难度

糖醋里脊的做法步骤

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900778833046241101.jpg?x-oss-process=style/p320
1
里脊肉准备好

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900779323536241101.jpg?x-oss-process=style/p320
2
切成细条

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900782325586241101.jpg?x-oss-process=style/p320
3
放进盆子里倒入1勺料酒,1小勺盐2勺玉米淀粉,大约三分之一的蛋清,一点白胡椒粉

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900782718646241101.jpg?x-oss-process=style/p320
4
用手抓匀腌制15分钟

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900783229106241101.jpg?x-oss-process=style/p320
5
番茄酱加醋调匀

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900786148516241101.jpg?x-oss-process=style/p320
6
加上适量的水调匀,这个番茄糖醋汁只要口感适合自己就行,没啥严格的比例

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900788846056241101.jpg?x-oss-process=style/p320
7
炒锅倒入适量油烧热放入腌好的里脊肉条中火炸熟

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900789838026241101.jpg?x-oss-process=style/p320
8
家里的锅比较小,到的油不是很多,可以分成2-3次把里脊肉炸熟

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900790329536241101.jpg?x-oss-process=style/p320
9
炸好一遍控油

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900791036426241101.jpg?x-oss-process=style/p320
10
再次把油温烧至冒烟

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900792042086241101.jpg?x-oss-process=style/p320
11
里脊肉条回锅大火再复炸一分钟捞出,这样吃起来外酥里嫩

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900792703256241101.jpg?x-oss-process=style/p320
12
另起锅,热锅凉油放点葱花,姜末

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900793015636241101.jpg?x-oss-process=style/p320
13
小火炸出香味

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900793464366241101.jpg?x-oss-process=style/p320
14
倒入调好的糖醋汁

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900793948286241101.jpg?x-oss-process=style/p320
15
烧至冒泡

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900794464066241101.jpg?x-oss-process=style/p320
16
倒入炸好的里脊肉条翻炒

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900794868306241101.jpg?x-oss-process=style/p320
17
汤汁收浓即可出锅

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900795233936241101.jpg?x-oss-process=style/p320
18
最后撒点白芝麻装饰一下

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900795496016241101.jpg?x-oss-process=style/p320
19
成品图

[*]https://i3r.meishichina.com/atta/step/2017/03/21/2017032114900795945426241101.jpg?x-oss-process=style/p320
20
酸甜可口,配米饭超级好



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